{"product_id":"strength-training-for-beginners","title":"Strength Training for Beginners","description":"\u003cp\u003e\u003cstrong data-start=\"0\" data-end=\"35\" data-is-only-node=\"\"\u003eStrength Training for Beginners\u003c\/strong\u003e is a simple, easy-to-follow PDF guide designed to help you start building strength safely and effectively. It covers the fundamentals of resistance training, including proper form, basic exercises, workout structure, and progression tips. Whether you’re training at home or in the gym, this guide provides beginner-friendly routines and clear instructions to help you build muscle, improve endurance, and develop confidence in your fitness journey.\u003c\/p\u003e","brand":"Level Up Manuals","offers":[{"title":"Default Title","offer_id":63537015357809,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/6422\/1809\/files\/Screenshot2026-04-29201743.png?v=1777511873","url":"https:\/\/levelupmanuals.com\/products\/strength-training-for-beginners","provider":"Level Up Manuals","version":"1.0","type":"link"}